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frequently asked questions

What makes Amavega snacks different from other energy bites or protein balls?

Amavega Power Balls are crafted with functional, low-glycemic ingredients that support focus, calm, and steady energy— without refined sugar or artificial additives.
Each snack is powered by real foods like oats, dates, hemp protein, cacao, Lion’s Mane, and avocado oil, designed to fuel both the body and brain.

Are Amavega snacks healthy for kids?

Absolutely. Our snacks were created by mothers looking for clean, nutrient-rich options for their own families.
They’re plant-based, gluten-free, and refined-sugar-free, making them perfect for lunchboxes, study snacks, or post-practice fuel.
Every bite provides steady energy and focus without the sugar crash.

What is a low-glycemic snack, and why does it matter?

A low-glycemic snack releases energy slowly into the bloodstream, preventing spikes and crashes in blood sugar.
This means better focus, mood stability, and sustained energy for both kids and adults.
Dates, oats, and healthy fats in Amavega help maintain this gentle balance — sweet, but steady.

How does Lion’s Mane mushroom help with focus and mood?

Lion’s Mane is a natural nootropic— a functional mushroom shown in research to support nerve growth, focus, and cognitive clarity.
It works synergistically with cacao and hemp protein to nourish the brain, reduce stress, and promote calm alertness throughout the day.

Are your snacks suitable for adults too?

Yes! While designed with children’s nutrition in mind, Amavega snacks are loved by students, parents, athletes, and professionals alike.
They’re an ideal choice for anyone who needs clean, portable fuel — whether for work, workouts, or mindful breaks.

Do your snacks contain added sugar or sweeteners?

No. Amavega Power Balls are naturally sweetened with dates, a whole food that delivers fiber and essential minerals while maintaining a low glycemic index.
That means steady energy — not sugar spikes or crashes.

Are Amavega products vegan and gluten-free?

Yes. All our ingredients are 100% plant-based, gluten-free, and dairy-free—made with clean, simple foods that support brain health and digestion.

Can Amavega snacks be eaten before or after exercise?

Definitely. With their balance of natural carbohydrates, plant protein, and healthy fats, Amavega snacks are great pre- or post-workout fuel.
They provide energy for endurance and help muscles recover gently — without heaviness or sugar overload.

How do Amavega snacks support emotional balance?

Our snacks are rich in magnesium, amino acids, and healthy fats that support the production of serotonin and dopamine — the neurotransmitters that regulate mood and focus.
The result is calm energy— helping kids and adults alike feel centered and focused throughout the day.

Where does Amavega give back?

Five percent of all profits support children’s charities in Chicago and Los Angeles, providing access to healthy food and nutrition education.
Because we believe nourishment should be shared — and every child deserves to thrive.

How should I store Amavega Power Balls?

Keep them cool and sealed to maintain freshness. They’re perfect for lunchboxes, gym bags, or the car — real snacks for real life.
Refrigeration helps preserve texture and flavor, but it’s not required.

How often can my child eat Amavega snacks?

Our Power Balls are made from whole foods, so they can be enjoyed daily— as breakfast bites, lunchbox snacks, or after-school treats.
They’re designed to nourish, not over-stimulate — food you can actually feel good about.

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